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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
High achievers LOVE goals.
But often, the goal we focus on is big. We want to quit our job and start a company, get in shape, go back to school to finish our degree… etc. But hyperfocusing on a big goal (that may take many many years to achieve) can get a little stale, even discouraging. Even the most disciplined of us can’t function long-term on willpower alone.
Have you ever tried to run up a big hill from a dead stop at the bottom? Yeah, it’s like that.
This month in The Mindset Coaching Collective, I gave my students an assignment. And today, I’m giving the same one to you. It’s super simple, something you can start today, and unbelievably powerful. Why? Because this assignment will give you something that every one of us can benefit from…
MOMENTUM!
It will remind you that you are type of person who does what they say they’re going to do. That you’re someone who is brave enough to make commitments and keep your commitments, and that you are powerful, disciplined, and more than capable of achieving your biggest goals.
If you love actionable episodes with clear takeaways and easy wins this one’s for you!
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Related Mental Training Resources:
- For help in letting go of self-limiting narratives and stepping into your true purpose, make our Tap Into Your True Power Guided Visualization part of your daily mindset practice: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout
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