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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Monday May 09, 2022
Monday May 09, 2022
This month, we're diving deep into one of our favorite topics: Visualization.
Did you know that visualizing the worst case scenario can actually help you? But only if you do it right.
In today's Mental Monday, Lindsey draws from her time playing basketball in Lithuania to illustrate how negative visualization helped her compete.
Listen to her story and try it yourself!
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For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today
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