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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Monday May 27, 2024
Monday May 27, 2024
Monday mornings are for nerding out on mindset work!
My question for you today is: Is your subconscious on board with your goals?
There are so many ways to use mental training to align your subconscious with what you say you want, but one that we don't usually talk about it to think about the downside of achieving your goals.
Don't get me wrong, it's very important to spend time thinking about the upsides, and getting pumped about future you.
But even the most exciting goals have a downside.
Today on the podcast, I'm getting into it. I'm getting into the science, and into the practicality of what it looks like to clear out mental clutter so you can go for your goals 110%.
Tune in!
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If you want to go for your goals, you have to pay attention to your limiting thoughts (we all have them). We all know exactly what to say to ourselves to keep us playing small. It's time to confront your inner haters so that they can no longer stand in your way: https://www.positiveperformancetraining.com/thoughts-that-keep-you-small
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