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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Monday Sep 16, 2024
Monday Sep 16, 2024
One of my coaches used to have this thing he called "The 5 Minute Rule". I come back to this rule anytime I don't want to do something.
For example, when I'm feeling sluggish and don't want to work out, when I'm uninspired and don't want to work, or when I feel overwhelmed about cleaning my house. And 9 times out of 10, it snaps me out of my slump and gets me moving.
Tune in to today's Mental Monday to learn all about "The 5 Minute Rule"
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LIVE WEBINAR: If you have ever wanted to make money as a Mental Performance Coach, join me for a live webinar where I'll walk you through exactly how to get your first client. I'll also be bringing on a panel of PPT Certified Mindset Coaches who will talk to you about how they made their first 2k. Join us 10/9 at 11 AM PST!
Save your spot: www.positiveperformancetraining.com/training
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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
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