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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.
Like, a LOT of practice.
I was at my kid’s soccer game the other day, and she scored two goals. Now, the competitor in me, wanted to cheer, swing her around, and make a huge deal out of it, but I also knew that if I wanted my daughter to praise progress over result I had to be careful about how I celebrated her in that moment.
My daughter knows that I’m proud of her; not because of her two goals, but because she played hard. Because of her EFFORT, not the OUTCOME.
I want my daughter to ask herself, win or lose, “Do I know - in my GUT - that I did my very VERY best?”
In this special extended episode of The Mindset Coach Academy Podcast, I explore:
- What does praising progress really look like?
- What’s the ripple effect of praising progress over outcome?
- How can we instill this idea in the people we coach, our kids, and ourselves?
- Is it important to care about results? How can you strike a balance?
Listen to this extended episode and join me as I praise progress over outcome!
Ps. Want more information about our upcoming coaching program? Make sure to follow me at @lindseypositiveperform for updates!
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