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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Monday Apr 15, 2024
How to Calm The Chaos - MM
Monday Apr 15, 2024
Monday Apr 15, 2024
What do you do when you don't feel inspired? When you're staring at a blank page feeling uncreative, lost, and low energy...
How do you pull yourself out of it? SHOULD you pull yourself out of it?
In this Mental Monday episode, I want to talk to you today about how to reframe being in (I'll call it) "a cycle of chaos in your brain".
When I'm experiencing this, It's really hard to see past it. In this Mental Monday, I'll help you find perspective next time you're just "not feeling it".
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Let's connect on Instagram: https://www.instagram.com/lindseypositiveperform
Guided Visualization: Our Tap Into Your True Power Guided Visualization will help you let go of self-limiting narratives and step into your purpose. Make this visualization part of your daily mindset practice. Download the recording here: www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true
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