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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
What’s your big goal right now? Great! Now take that goal and 10x it.
Yes, really.
In today’s podcast, I’m talking about confidence in a new way; one that is personal to me as I work to grow my business and set big monetary goals for myself.
As I work on my own mindset around my big goals, I’m reminded time and time again that goals are not a matter of self-discipline, they’re a matter of confidence.
Why?
Because nobody works toward something that they think is impossible.
But despite what you may think, being confident isn’t believing 100% that your goals are achievable. Being confident means waking up every day and focusing on what is in your control. Being confident means living like your big goals are achievable. Living like the person you want to become. The person who makes 10 million dollars, or writes 10 novels, or wins 10 superbowls.
Who are you? What do you want to accomplish with your life? What do you tell people is important to you? Are your actions in line with that?
Take your big goal, 10x it, and start living like you’ll accomplish it.
In today’s extended episode of The Mindset Coach Academy Podcast, I’ll share:
- How to create powerful affirmations to help you achieve your stretch goals
- Why shrinking your goals is never the answer (and what to do instead)
- My big 10x goal & how it influences my day-to-day routine
- A bunch of resources to help you and your athletes become more confident
Here are links to the resources mentioned in this episode:
- Confidence Toolbox: https://www.positiveperformancetraining.com/confidence-toolbox
- Lindsey’s Instagram: www.instagram.com/lindseypositiveperform
- Confidence Blog: https://www.positiveperformancetraining.com/blog/5-myths-about-confidence
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