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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
When was the last time you intentionally sat down and worked on your belief?
We know it’s important to work on our health, our habits, our breathing, etc. but we often overlook the need to work on our BELIEF. Today, I’m making the case that belief work is some of the absolute most important work you can do.
Why?
Because our brains are hardwired for survival, and because of that, we won’t put time and energy toward things that we don’t believe will work out. So if we want to do big things in our life, we have to override our brain’s natural desire to avoid risk. The only way to do that is to work on our belief.
If we’re not intentional about this piece of the puzzle, doubts start to creep in and, over time, our hopes and dreams die.
Listen to this month’s extended episode of The MCA Podcast for more on why belief work is important, 4 ways to actively work on your belief, and one BONUS exercise you can do every day that will catapult you toward your big dreams.
- Download our free e-book: “How to Become a Mental Performance Coach”: This FREE ultra-simple guide will show you how YOU can make mindset coaching your full-time career or part-time hustle. (Even without your PhD). Take the first step to becoming the mindset coach you've been dreaming of: https://www.positiveperformancetraining.com/guide
- The Mindset Coach Academy Certification: If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, join our waitlist to be the first to know when enrollment opens: www.positiveperformancetraining.com/MCACertification
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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
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