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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
This episode is about obstacles. Ironically, I had so many obstacles when I tried to record it. Funny how that happens, isn’t it?
To be more specific, this episode is about ANTICIPATING obstacles. Which may seem a little counterintuitive. Let’s say you have a big, scary, new goal and you decide to go for it. So many of us think we need to just focus on the positive stuff. We need to believe in ourselves to get momentum, we need to think happy thoughts, etc. etc. etc.
It often feels wrong to jump into something while thinking about all the ways it could go wrong. But today I’m going to explain to you why it’s absolutely necessary to think about that stuff.
Anticipating obstacles is not manifesting the worst case scenario. Anticipating obstacles prepares you to be successful. Because when you don’t anticipate obstacles, you WILL be surprised by them, and that can lead to feeling overwhelmed, stuck, discouraged, or it can cause you to turn to what’s comfortable in the moment.
Anticipate obstacles gives you a chance to create a plan and solve for things ahead of time. This sets you up for success.
In this episode, I cover:
- How to anticipate tangible vs intangible obstacles
- How our feelings about obstacles impact everything
- How I solve for one of my biggest obstacles as a business owner
- A common obstacle that’s easy to overlook
- One exercise you can do today
- Download our free e-book: “How to Become a Mental Performance Coach”: This FREE ultra-simple guide will show you how YOU can make mindset coaching your full-time career or part-time hustle. (Even without your PhD). Take the first step to becoming the mindset coach you've been dreaming of: https://www.positiveperformancetraining.com/guide
- The Mindset Coach Academy Certification: If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, join our waitlist to be the first to know when enrollment opens: www.positiveperformancetraining.com/MCACertification
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