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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday May 08, 2024
Wednesday May 08, 2024
COACH: Discovering and defining your core principles can be a game-changer!
In the MCA Insider group, we have 5 core principles that anchor us to our shared purpose and give us something to really sink our teeth into. I find myself coming back to them whenever I’m feeling overwhelmed, or foggy, or need a big old boost of energy.
If you are a high achiever with big, ambitious goals, you have to clear the clutter and stay focused. Having clearly defined principles makes it easier to navigate challenges with confidence and avoid getting stuck in the weeds.
Today, I share our 5 core principles. I hope that they help you the way they’ve helped me. Please, take them, leave them, use them, change them, and make them your own!
This episode starts with a life update and then dives into all 5 principles. To go straight to the meat of the episode, feel free to skip ahead to 9:28.
- Download our free e-book: “How to Become a Mental Performance Coach”: This FREE, ultra-simple guide will show you how YOU can make mindset coaching your full-time career or part-time hustle. (Even without your PhD). Take the first step to becoming the mindset coach you've been dreaming of: https://www.positiveperformancetraining.com/guide
- The Mindset Coach Academy Certification: If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, join our waitlist to be the first to know when enrollment opens: www.positiveperformancetraining.com/MCACertification
- 8 Ways to Harness Your Inner Power: In the same way you follow a program from theory to practice to be physically strong, the same is true for building your inner power. Like physical programs, harnessing your inner power is an ongoing practice that takes time and intention. Here is our guide: https://www.positiveperformancetraining.com/blog/harnessing-inner-power
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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
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