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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
How many times in your career have you really gotten support or structure to help you coach the mental game?
You have athletes that struggle with confidence. You have athletes that get injured and have to be benched. You have athletes that get super nervous before games. This is a normal part of coaching, and a huge part of your job. And as a coach, I know you’re doing your best. So many of us try to solve problems as they come up, but, even with the best of intentions, this can create an unhealthy and overwhelming dynamic where athletes lean on us more than they should.
If you feel like you are running around putting out fires, it’s time to set up a sprinkler system.
It’s time to help your athletes help themselves!
In today’s episode, I’m talking about the very real impact of coaching (which almost makes me tear up because it’s so freaking important). Most importantly, I am teaching you 6 foundational pieces to help you coach the mental game.
What I teach in this episode has the power to transform and strengthen your team. These foundational tools will help your athletes to manage their own nerves, confidence, disappointment, etc. so that they are more empowered, and you are freed up to coach at a higher level.
In case no one ever set you up for success with a mental training toolbox, I’m giving it to you today!
You can read a bunch of books, and listen to podcasts, and google topics on the internet, AND still have no idea what to teach on a Tuesday afternoon. My goal for this episode is for you to walk away with an understanding of everything you need to coach the mental game.
Because you deserve a system!
Press play to get started!
- The Mental Game Plan : A 6-week LIVE coaching call series where we dig deep into our proven 6 step mental training™ framework. You’ll get coached by Lindsey and other certified mental performance coaches each week so that you’ll feel confident teaching your athletes these fundamentals. Gain a proven system, lifetime access to the materials, mental training curriculum you’ll feel confident teaching, and a community of peers. There are only 20 spots available and we start LIVE calls August 13th, on Tuesdays at 11am EST (8am PST) https://www.positiveperformancetraining.com/mentalgameplan
- The Mindset Coach Academy Certification: If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, join our waitlist to be the first to know when enrollment opens: https://www.positiveperformancetraining.com/MCACertification
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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
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