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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday May 10, 2023
Wednesday May 10, 2023
Ever heard of a little thing called the confirmation bias?
The confirmation bias is a fancy way of saying that your brain is always looking for evidence that you are right.
In his famous quote, Henry Ford said it well, “Whether you think you can, or you think you can't – you're right,”
As mindset coaches, we see this all the time: From the athlete that believes their coach ‘has it out’ for them to the colleague who deep down doesn’t really think their business is going to be successful. We’ve all seen the confirmation bias limit and sabotage. But did you know that the confirmation bias can just as easily create opportunity and help you succeed?
All it takes is some targeted mindset work.
In this extended episode of The Mindset Coach Academy podcast, Lindsey is coaching you through feelings of overwhelm, confusion, inadequacy by training your confirmation bias to work FOR you instead of against you. With a few simple mindset tweaks, Lindsey will help you change your thoughts to experience a positive ripple effect. As she
reminds you in the episode, “productive thoughts lead to better emotions, actions, and results.”
Do not let yourself become a victim of your circumstances, press play, follow along, and experience an immediate shift.
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Related Mental Training Resources:
- For help on letting go of self-limiting narratives and stepping into your true purpose, make our Tap Into Your True Power Guided Visualization part of your daily mindset practice: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout
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