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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Monday Mar 25, 2024
Choose Your Hard - MM
Monday Mar 25, 2024
Monday Mar 25, 2024
Today's Mental Monday episode is inspired by calls I've had with Mindset Coach Academy applicants. I find it so fascinating to meet and talk to people who are making a decision about whether or not to join my program.
The psychology of it in particular is really fascinating.
Because taking a big jump, putting money and time and energy toward the thing that you say you want is HARD. And it's something that a lot of people don't have the guts to do.
In this episode, I'm asking the question: What happens if you DON'T take action? Does the "hard" go away? Does doing nothing make it easier?
This episode may just change how you look at your goals and the risks you're willing to take to get what you want.
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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
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