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Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools- as an athlete, a business owner, a mom, a human. And together, you and I will sit in the student chair and study mindset. We’ll work on our own mindset and even talk about how to build a mindset coaching business if that’s your thing. With experts in the field, athletes, coaches, and other high-performance individuals, we are going to nerd out on the mental side of the game. This podcast is all about being a student of mindset. We believe mindset work isn’t about fixing or changing, it’s becoming more of who you were always meant to be. Here we work on our mindset. The good stuff, the hard stuff, the stuff most people won’t do. We have officially changed our name from The Inner Game to The Mindset Coach Academy podcast because we are specifically looking to grow as coaches and students of mindset. We’ll interview top experts in the field and high-achieving individuals about how mindset has brought them success, as well as dive deep into mindset training. New episodes will drop every 2nd and 4th Wednesday of the month, as well as short 5-minute episodes every Mental Monday. Our first two guests are badass female Olympians successful on the playing field and rocking it off the field as well. We’ll start off with former Olympic Volleyball Player Courtney Thompson.
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Are you asking for permission?
…to start your business, to call yourself an expert, to be paid for your skills, to take that vacation, to allow things to be easy, to step into the life that you really want?
Asking for permission is one of the easiest ways to get in your own way and postpone your success. Why? Because, chances are, you’re not immediately surrounded by people who will give you permission.
They may not…
- See or understand your vision
- Believe what you want is possible
- Have an affinity for action
- Have big dreams of their own
- Know how to hold space for you
- Even know you need support
And when you leave it up to outside forces, you may never get the permission you’re looking for. In today’s episode, i talk about the importance of giving YOURSELF permission.
I dig into:
- Where the habit of asking for permission comes from (think: kindergarten)
- Why we often surround ourselves with the wrong people (and why it’s human nature)
- How our inner beliefs can make things harder and hold us back.
- Why change is so hard, and what you can do about it.
Listen to this extended episode to give yourself permission, once and for all!
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